CHOOSE ONE (OR MORE) OF THE FOLLOWING PROJECTS: 

• Interview a chiropractor, pelvic floor physical therapist and/or a craniosacral therapist about alignment in pregnancy.

• Create a sample prenatal self-care plan.

• Write your own birth story and process the emotions and connections it has to your life in general.

Upon completion of your chosen project, feel free to answer the following questions and email them to us at rootedbirthmidwifery@gmail.com

1. Which project did you choose? 

2. What was the most challenging part of the project?

3. What was the most rewarding part of the project?

4. What did you learn about your community (or the person/people involved) through completing this project?

5. What did you learn about yourself through completing this project? 

Feel free to email us at rootedbirthmidwifery@gmail.com with questions about this project.